LINDA LALANDE, RMT and Health Coach
Linda is a registered massage therapist who uses her extensive experience and strong intuitive sense to tailor each treatment to her clients' individual needs. She is also a certified health coach who helps people achieve lasting change and the health they desire.
As a massage therapist, her treatment sessions may include Swedish, neuromuscular, and/or craniosacral therapy techniques. She also specializes in the John Barnes Myofascial Release approach, which is considered a safe, gentle, and highly effective mind/body therapy that consistently produces long-lasting results. In all her work, Linda empowers clients to take ownership of their healing and recovery.
As a health coach, Linda provides the right system, the right support, and the right accountability to help clients feel at peace in their bodies for good. People seek out a health coach for reasons such as weight loss support, increasing their energy, improving their digestion, or improving their heart health. Other clients want to change habits to better control chronic conditions, such as diabetes and obesity, or avoid conditions with a strong family history.
Graduated from the West Coast College of Massage Therapy in 1995 and the Health Coach Institute in April 2018. Fluent in both French and English.
Read bite-sized insights from Linda on our Insights blog.
As an RMT:
“Linda Lalande has the gift. I am so grateful to have been referred to Linda by my physician as I searched for resolution to a long-standing neck and shoulder problem. Linda has worked miracles not only on the challenged areas but helping to realign my full body. Her strong hands, excellent knowledge of integrative systems and intuitive sense and sensitivities of individual bodies all lead to satisfying results. To match her wonderful skills, Linda is a positive, warm, and delightful person. Highly recommended.”
“Linda was professional, punctual and skilled throughout the massage therapy treatment that I had. She was very pleasant and kind, and the clinic was very peaceful, bright and clean. I would absolutely refer a friend and come back in the future.”
As a Health Coach:
“Linda is an honest, supportive, creative, and caring health coach. She understands that family and schedules can challenge your health journey and helps support you as you navigate a healthier lifestyle. You learn to listen to what your body is already telling you, learn to love who you are, and to take time for yourself without feeling guilty. Linda lives a healthy lifestyle and is also very real and honest in sharing some of the challenge she has met and overcome on her own health journey. I would highly recommend her as a health coach and feel fortunate that she was there to help me on my own journey to better health.” (90-Day Transformation Program)
“It was so comforting to have someone ‘in my corner,’ with whom I could talk openly about my health concerns. I never felt judged if I didn't follow through on an action item for the week, which made it easy to share, honestly, during our weekly phone meetings. Our weekly sessions kept me accountable to my goals, which included healing my gut, better sleep, and work/life balance.” (90-Day Transformation Program)
“Linda has healing hands. Her expertise in myofascial release is outstanding. She knows exactly where I have restrictions in my body and very gently but effectively releases the fascia.”
—Happy Klinik Client