There Is No Singular Ideal

Hilary Mason
Written By Stephanie Sauvé

Hilary Mason / Anat Baniel Method® NeuroMovement® Practitioner

If we try to maintain the ideal posture, the ideal gait, we are bound to fail, because there is no singular ideal. The ideal is the ability to vary and adapt how we move and stand depending on the conditions—to know what is essential and how to adjust the rest.

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